Water | 71.52g |
Energy | 195.0kcal |
Energy | 816.0kJ |
Protein | 16.39g |
Total lipid (fat) | 13.88g |
Ash | 2.37g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 83.0mg |
Iron, Fe | 1.12mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 423.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.045mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.2mg |
Niacin | 2.2mg |
Pantothenic acid | 1.0mg |
Vitamin B-6 | 0.45mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 10.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Vitamin A, IU | 106.0IU |
Fatty acids, total saturated | 3.257g |
14:0 | 0.913g |
16:0 | 2.023g |
18:0 | 0.257g |
Fatty acids, total monounsaturated | 6.872g |
16:1 undifferentiated | 1.057g |
18:1 undifferentiated | 2.913g |
20:1 | 1.359g |
22:1 undifferentiated | 1.492g |
Fatty acids, total polyunsaturated | 2.423g |
18:2 undifferentiated | 0.192g |
18:3 undifferentiated | 0.057g |
18:4 | 0.248g |
20:4 undifferentiated | 0.096g |
20:5 n-3 (EPA) | 0.969g |
22:5 n-3 (DPA) | 0.172g |
22:6 n-3 (DHA) | 0.689g |
Cholesterol | 77.0mg |
Tryptophan | 0.184g |
Threonine | 0.719g |
Isoleucine | 0.755g |
Leucine | 1.332g |
Lysine | 1.506g |
Methionine | 0.485g |
Cystine | 0.176g |
Phenylalanine | 0.64g |
Tyrosine | 0.553g |
Valine | 0.845g |
Arginine | 0.981g |
Histidine | 0.483g |
Alanine | 0.991g |
Aspartic acid | 1.679g |
Glutamic acid | 2.447g |
Glycine | 0.787g |
Proline | 0.58g |
Serine | 0.669g |